Healthy Eating and Exercise

Much attention is now placed on healthy eating for a healthy life, as coronary heart disease, obesity and diabetes are all major causes of ill health and death. Our doctors are happy to discuss ways in which we can help and we have an increasing number of pathways we may use. As well as general advice, we can also refer to the local NHS Health Trainer, dietician, local slimming clubs or local gyms. Those patients that are suitable may be prescribed medication.

Healthy eating in combination with exercise is the principle behind the Change 4 Life Scheme, a link to which is provided below.

Healthy Eating and Physical Activity information pack

Download our Healthy Eating and Physical Activity information pack here.

Useful Websites

www.eatbetterfeelbetter.co.uk